Viewing entries tagged
breakfast

Simply Delicious Pancakes

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Simply Delicious Pancakes

Today I am sharing one of my favorite go-to's for breakfast. It is quick, nutritious and delicious!

Growing up, I loved pancakes.

As I grew older I realized that I am one of the many gluten intolerant people in the world. It was a sad day to realize a lot of foods were no longer an option. (But my health and happiness improved when I began to honor my bodies needs) 

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The Big Green Smoothie

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The Big Green Smoothie

Ingredients:

  • 1 banana
  • 1 cup chopped, de-ribbed kale (you can also use spinach or chard)
  • 1 cup frozen fruit
  • 1 cup cold water (add more if you like your smoothies less thick)
  • Optional add-ins:

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Smoked Ham Fritatta

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Smoked Ham Fritatta

Whether you call it a quiche or frittata, this egg pie is a dish the whole family can dig into! The secret to a great frittata, is to use a cast iron pan.

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